Hatha Yoga

Hatha Yoga Exercise

Hatha Yoga Exercise

About Hatha Yoga

Hatha yoga is practiced at a slower pace, with a focus on the breath, controlled movements, and stretching. Hatha Yoga Pradipika, includes the following three elements: physical poses (moving asana), breathing, and will. There is no eligibility required for it, and only requires willpower and desire to increase your learning experience

What You'll Learn

4.7
4/5
Share This :

Any Question ?

If you have any questions or feedback about our services or products, please feel free to contact us anytime. You can reach us by phone, email, or social media. We will get back to you as soon as possible.